Simon at pro-active has worked with both myself and my wife for over three years. He has always been highly enthusiastic and has really motivated us to achieve our goals. He has a great degree of knowledge and has helped us both progress with both regular re-assessment and the use of a wide variety of physical training techniques. He has done so in a professional yet informal manner, giving us confidence enough in his approach to recommend him to family and friends.
Ashley, IT Consultant, London

I would recommend pro-active and Simon to anyone looking to improve their health. Simon has helped me get stronger, fitter and more able to enjoy life. As an older lady I was worried about how I felt and looked. I now feel that I have a new lease of life, and I'm going to enjoy it!
Mary, Retired, Shrewsbury

I've been training with Simon for about a year now. He's really helped me get my figure back after having my second child. I think that I’ve also learnt a lot and regained my confidence. I am more able to do all the things I need to do as a mother again and just wish I’d been in touch with him for the first baby as well!
Sueley, Care Worker, London

Over the past seven weeks I have been working with Simon as my personal trainer. My weight has dropped and my energy levels have gone up. I have been using a gym for the past two years but was seeing no difference. I am now seeing the results that I had previously worked so hard for and not gained. I feel more energetic and I have finally learnt ways to eat that suit me better.
Peter, Engineer, Shrewsbury

Older woman stretching